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More Thoughts on Sweaty Yoga Mats
With the advent of warm, muggy weather comes an annual yoga tradition - sweaty palms and slippery mats. While the warm air can be great for opening your tight areas,...
about.com Sat, 17 May 2008 06:00:00 EST

Wheel Pose - Urdhva Dhanurasana Is the Yoga Pose of the Week
One of the most difficult things about wheel pose (besides the intense backbending, of course) is keeping the feet parallel while holding the pose. The toes always want to turn...
about.com Sat, 17 May 2008 06:00:00 EST

The Scoop: Yogitoes Skidless
Walk into a vinyasa-style yoga class these days, and you will see a lot of brightly colored Yogitoes Skidless towels adorning the mats around the room. These mat-size towels are...
about.com Sat, 17 May 2008 06:00:00 EST

Pattabhi Jois Set To Return To The U.S.
Calling all Ashtangis! Ashtanga master Sri K. Pattabhi Jois has announced that he has been given the all-clear from his doctors to travel to the U.S. He plans to lead...
about.com Sat, 17 May 2008 06:00:00 EST

Dolphin Is the Yoga Pose of the Week
Dolphin pose (sometimes also called puppy pose), is a version of downward facing dog done with the forearms on the floor. (This photo shows a down dog split in dolphin,...
about.com Sat, 17 May 2008 06:00:00 EST

New Look to the Yoga Forums
The yoga forum has gotten a whole new look, making it more inviting and easy to use. This is a great place to bring up your yoga questions and...
about.com Sat, 17 May 2008 06:00:00 EST

Yoga Classics: Light on Yoga
If you only own one yoga book, it should be Light on Yoga by B.K.S. Iyengar. First published in 1966, this classic book remains the go-to source for information on...
about.com Sat, 17 May 2008 06:00:00 EST

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