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Seated brass Tara

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You pay £16.95 (€ 20,80 ) only £16 (€ 19,63 ) each

Shipping rates for Seated brass Tara

For 1: • UK - £1.50 • EIRE - €1,84 • Europe from €1,84^†
For 2: • UK - £2.50 • EIRE - €3,07 • Europe from €3,07^†
For 5: • UK - £3.55 • EIRE - €6,75 • Europe from €6,75^†

Note: We do not ship outside Europe. ^† Costs for Europe are shown for reference purposes only. More about delivery charges ⇒

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Back arch Preparation Place the ball behind you on a mat and in contact with the lowest part of the back Action Slowly roll backwards over the ball for a supported back arch Finish Gently roll forwards until you are once again, sitting on the floor Other ideas The arms may be outstretched to each side or over the head for more extension in the shoulder joints Cobbler pose Preparation Place the ball behind you, on a mat and against a wall and stack up some cushi… (Basic examples of Yoga postures using a Swiss Physio ball…).